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Wise up to yoga

At Psychologies, we strive for ‘life success’; an abundance of health, wealth and happiness. But, with so many parallel and conflicting concepts of how to find life success, and so many experts advising us how to get it, it can feel like an overwhelming goal. We need to de-stress and lower anxiety, but we also want to increase our energy levels, and find adventure and excitement. We want a lucrative career and to also find meaning in it. It seems that life is about balance. So, what if there was a secret to finding the answer to a perfectly balanced, successful life? And, moreover, what if it was under our noses all this time? This month, we delve into the ancient philosophies of yoga, brush away the fads, and discover how it has helped people for thousands of years, and continues to help us on our path to life success today. Hands to heart, and so we begin…

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About Psychologies

The latest issue of Psychologies is now available to download. Featuring: Reinvent your life with Yoga, Grown-up gap year, Face-reading, Free online coaching plus much more