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Digital Subscriptions > Psychologies > No. 146 > The change makers

The change makers

Three women with three very different goals reveal how they began to make them happen…

INTERVIEWS RIN HAMBURGH PHOTOGRAPH REBECCA LUPTON

“You need balance and for things to be aligned for you to reach your real goal”

SOPHIE PEANUT, 41, GRAPHIC DESIGNER, PAINTER AND ILLUSTRATOR

The reason I started my own business – an online shop – was to give myself the flexibility to live a balanced life. I wanted to have time for myself and my family, to not be tied down, and to have the freedom to organise my day. I wanted to be able to say, ‘It’s a beautiful day today so I’m not going to work, I’m going to go hiking instead – I’ll catch up on Sunday when it’s going to be raining.’ And I wanted to be able to spend time with my children in the holidays.

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About Psychologies

If you're feeling depleted, out of sorts and ready for a holiday, then this issue is for you. Our 18-page dossier on how to renew your strength shares scientifically proven ways to fill up your tank and keep it full. If you’re hitting the beach but want to revolutionise the way you see yourself, turn to page 46 and learn about the new mindset to adopt to finally find peace with your body. This month, we invite you to train your brain to think differently but we also invite you to sing, dance and play. Why? Because it’s not only good for your soul, it’s good for your health. Learn how the arts can help you live a long, happy life. Here’s to a long, happy summer!
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