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Digital Subscriptions > Psychologies > No. 146 > Just do it!

Just do it!

Dossier

In the paler September sunshine,as autumn transforms once-green leaves to gold,it can be difficult for us to remember the promises that we made to ourselves in the cold darkness of the new year. Dreams were envisioned and goals were set,yet as life picked up pace in spring,our diaries became busier and our ambitions were replaced with more pressing everyday tasks.

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About Psychologies

If you're feeling depleted, out of sorts and ready for a holiday, then this issue is for you. Our 18-page dossier on how to renew your strength shares scientifically proven ways to fill up your tank and keep it full. If you’re hitting the beach but want to revolutionise the way you see yourself, turn to page 46 and learn about the new mindset to adopt to finally find peace with your body. This month, we invite you to train your brain to think differently but we also invite you to sing, dance and play. Why? Because it’s not only good for your soul, it’s good for your health. Learn how the arts can help you live a long, happy life. Here’s to a long, happy summer!
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