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Digital Subscriptions > Psychologies > No. 154 > Do you need a therapist?

Do you need a therapist?

Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs and teach you to be your best self. This month, we’re focusing on work-life balance and listening to our emotions

‘Psychologies’ and the UK Council for Psychotherapy (UKCP) are committed to raising awareness of the transformative power of psychotherapy. Every month in the magazine, we’ll look at different types of therapy, and how they can help you navigate life’s challenges.

The UKCP has high standards of training and regulation, and all its therapists have a minimum of four years’ training. Our collaborative service will help you get to know each therapist via our Life Labs site, so you can make an informed decision about which one to choose.

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About Psychologies

What happens when you don’t like what you see in the world? Our dossier gives you the low-down on what you can do to step up and make the world a better place - be it making small changes in your community to founding a charity that will make a massive impact on the world. We also invite you to lighten up and have some fun this month. Katy Regan signs up to a comedy improvisation workshop – with surprising results. Suzy Bashford channels her inner punk and delights in swearing more and caring less what other people think. Still in need of some laughs? Meet Emma Stroud, Psychologies ‘clown in residence’, who must be the first person to conduct a TED talk dressed as a banana. It’s going to be an interesting month!

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