This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
AU
Pocketmags Digital Magazines
   You are currently viewing the Australia version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Psychologies > No. 158 > gut

gut

Nurture your gut health for an overall feeling of wellbeing

115%

‘Not only are strawberries rich in antioxidants, but they’re also a great source of vitamin C. Eating just eight strawberries provides as much as 115 per cent of your daily vitamin C needs. Vitamin C contributes to the healthy function of the immune system and the reduction of tiredness.’

Lily Soutter, nutritionist @lily_soutter_nutrition

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 158
If you own the issue, Login to read the full article now.
Single Issue - No. 158
$5.99
Or 599 points
Annual Digital Subscription
Only $ 3.61 per issue
Get the last 12 back issues free with this subscription
SAVE
35%
Was $46.99
Now $46.99
6 Month Digital Subscription
Only $ 4.00 per issue
SAVE
28%
$25.99
Or 2599 points
Monthly Digital Subscription
Only $ 5.53 per issue
$5.99
Or 599 points

View Issues

About Psychologies

The latest issue of Psychologies is now available to download