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Digital Subscriptions > Psychologies > No. 159 > Power adaptor

Power adaptor

The adaptogenic herb tulsi is being heralded as a modern-day marvel – yet, muses Eminé Rushton, it has been a mainstay of Ayurveda for 5,000 years

balance plan

PHOTOGRAPH: GETTY IMAGES

Sitting in the spa at The Scarlet Hotel in Cornwall, after an Ayurvedic massage, I’m handed a mug of steaming golden liquid; tulsi, also known as holy basil, has been used for centuries to promote physical and psychological health.

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