Suzy Walker Editor-in-Chief, with Oscar the office dog
‘Many people believe that they are their stories,’ says Gabrielle Bernstein, author of Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams (Hay House, £19.99), and an expert in our Dossier about letting go on page 58. ‘We need to recognise that releasing ourselves of those stories is the path to freedom,’ she says. But how do we do this with grace, so we can attract what we truly want? Anita Chaudhuri investigates. If you need some support on this topic, become a subscriber and join our coach of the month, Karin Weiser, who will lead you through our free four-week coaching course: ‘Get unstuck: How to let go of limiting beliefs’ (page 66).
Liberation is explored throughout the magazine. Oliver Burkeman encourages us to free ourselves of our busy habits on page 56 and, on page 42, Clem Felix finds out what happens when she goes on a bad-news diet for 30 days. How would you feel if you stopped scrolling through online newsfeeds every day? As the trees start to lose their leaves, we encourage you to ask yourself: ‘What can I leave behind that no longer serves me?’ Let’s creat e space for more peace, love and hope in our lives.