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Digital Subscriptions > Psychologies > November 2019 > What’s stopping you from letting go?

What’s stopping you from letting go?

If you long to move on from old hurts, but just can’t seem to find a way, take our test to discover your personal key to releasing yourself from the past

1 You are most likely to hold onto:

♥ Issues related to work or achievements

◆ Issues with friends, family or colleagues

• Issues that were out of your control

■ Issues related to your self-image

2 You find it easiest to let go when:

♥ You learned from the experience

• You’re distracted by other things

◆ Someone else involved apologises to you

■ You’re feeling positive about yourself

3 If you could edit your recent past, you would eliminate:

♥ Times when you let yourself down

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