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Oat Porridge with Elderberry Syrup and Toasted Pumpkin Seed

Porridge photograph by Juliet Klottrup

By Francesca Klottrup from The Vegan Natural Chef Kitchen ( Serves 1 | Prep 10 mins plus soaking time | Cook 40 mins

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Find the complete article and many more in this issue of Simply Vegan - Jan 2019
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Other Articles in this Issue

Simply Vegan
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Who to follow for recipe ideas and vegan lifestyle tips
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Derek Sarno is the co-founder of Wicked Healthy, co-author
The Canni Family’s Water Soluble CBD Spray is a pleasant
Unsure what to buy that friend or family member? We’ve got your back…
As this diverse city is crowned Vegan Capital of the Year*, Lottie Storey goes in search of the coolest plant-based hangouts
From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at
Discovered just 200 years ago, selenium is vital for health – so long as you don’t overdo it
Follow this simple chart to get enough of all the nutrients your body needs
It’s important to look at food labels and check for animal ingredients. Veganuar y has compiled this essential list of animal ingredients that can be added to food
The Models 1 rising star talks about the fashion industry and her flexible approach to veganism
From Yorkshire puddings to stollen and cookies – yes, you can have an amazing festive feast without the meat!
Start your day right with these delicious dishes
Whether it’s a special occasion or work meal, find out what the upmarket eateries have to offer when it comes to vegan dishes…
These nutritious dishes make the perfect midday meals
Thinking of giving vegan a try this January? Or perhaps you know someone who is considering taking up the challenge? Charlotte Willis gives you her tips for 31 delicious days on the veg
A little research into substitutes, vitamins, simple vegan recipes and vegan-friendly restaurants will serve you well when it comes to beginning your first week as a vegan. Here’s our top tips…
Quick and easy dinners that are bursting with goodness
Make 25th December a day for revolution – culinary revolution, that is. If you’re looking for a cruelty-free replacement for your traditional Christmas centrepiece this year, our ultimate guide will leave you feeling thoroughly spoilt for choice.
These alternative meat dishes are packed with flavour
Love them or hate them, these classic Christmas vegetables are packed full of goodness. Charlotte Willis explains why they’re so nutritious…
Think outside the box when it comes to serving up your sprouts – they really are more versatile than you think…
Throw a festive dinner party with these indulgent recipes from award-winning chef Richard Buckley
Indulge in these delicious snacks and desserts…
Many new vegans find that cheese is one of the things they miss most. This issue we’ve put the latest options to the test, so that you don’t have to forgo the cheese board after all…
Indulge your tastebuds with this naughty-butnice collection of vegan treats!
Fed up with festive waste, unwanted gifts and a desolate bank balance? Tiffany Francis shows us how to reclaim the season of love and generosity with these simple ideas
Each issue we meet a fellow vegan to ind out why they made the change and what they eat each week. This month, it’s blogger Aaron Calder…
Get ideas for every day of the week with Aaron’s food diary
Warm up with beauty treats infused with cinnamon, cardamom, chai and ginger
Natural beauty blogger Jennifer Phillips shows us how to create a radiance-boosting mask to get our skin in tip top shape for the party season ahead
Find out how Ballet Blast – a unique combination of strength training and ballet techniques – can sculpt your body
Cruelty-free footwear that can stand up to the winter weather without compromising on style…
Enter our competition to win a year’s supply of cruelty-free beauty products, vegan supplements and health foods…