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Digital Subscriptions > Simply Vegan > Mar 2019 > my Vegan Week!

my Vegan Week!

Each issue we meet a fellow vegan to find out why they made the change and what they eat each week. This month, it’s vlogger Siri Hampapur…

SIRI HAMPAPUR is a recent graduate and a vegan vlogger. Follow her on Instagram at@siri_irisx or find her on YouTube

“My journey to a compassionate and cruelty-free lifestyle started when I was just nine years old when we got a pet fish! I made the connection between the sentient being we had brought into our home and the food on my plate so I started cutting animals out of my diet. Although I was taking steps in the right direction, I was still eating chicken and other processed foods. At the age of 11 I found out that I was at risk of growing up to be obese; I knew I had to take massive action for my health. The following year I turned vegetarian, started having soya milk on my cereal and cut out processed foods. I immediately started seeing an improvement in my health and weight – I lost two stone in three months and kept it off!

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About Simply Vegan

Loved Veganuary? Keep your plant-based journey going with the latest issue of Simply Vegan. From healthy, nourishing dishes to Dirty Vegan’s tasty new recipes, we’ve got all bases covered. Find out how to get others on board with our feature on breaking the vegan taboo, and if you’re ever asked about the sustainability of your food choices, read up on how you can eat more ethically (don’t worry, avocados are still on the menu). This issue we also review the best places to go for afternoon tea and taste test vegan Valentine’s chocolates. Irish twins and best-selling authors The Happy Pear talk about their plant-based journey and Ultimate Performance show you how to up your fitness game.