GEOFF WEARS: p97 and below: Polo shirt, Limited Collection at Marks & Spencer. Trousers, Dwyers & Co at House of Fraser. Shoes, Geoff’s own. Belt, Simon Carter. Watch, Lorus
SNAPSHOT
Geoff Spicer, 53, is a retired senior police officer. He lives in Gloucestershire with his wife, Tracey, and their children, Aaron, 28, and Ellis, 21
Height: 5ft 9ins
Starting weight: 17st 1lb
Weight now: 13st 5½lbs
WEIGHT LOST: 3st 9½lbs
Geoff is a target member of Frankie Hunt’s Slimming World group in Winterbourne
Pausing at the door of the community centre, I turned to my wife, Tracey, and grimaced. In over 30 years of policing, I’d found myself in plenty of dangerous and intimidating situations, but somehow this seemed the scariest yet. ‘Come on, you can do this, Geoff,’ I said to myself. ‘Every journey starts with a single step.’ Taking a deep breath, I pushed open the door and Tracey and I walked into a Slimming World group for the very first time…
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About Slimming World
August/September’s Slimming World magazine is a real taste of summer sunshine! Kickstart your holiday slimdown with our easy weekday eating plan; share the success secrets of five amazing slimmers who between them have lost more than 30st; and brighten up your barbecue with our low-Syn recipes from around the world. Discover how to identify your craving culprits, survive the school holidays and get fit on foot. Plus beachwear you’ll actually want to wear! Download your issue now for a summer of slimming success.