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Digital Subscriptions > Slimming World > Jan/Feb 2017 > Ultimate tuna melt

Ultimate tuna melt

Easy cheesy!


Serves 1

Ready in about 20 minutes

120g canned tuna in spring water, drained

6-8 cherry tomatoes, quartered

2 spring onions, finely sliced

1 tbsp chopped fresh dill

2 tbsp plain quark

2 slices wholemeal bread from a small 400g loaf

20g grated reduced-fat Cheddar

Pinch of sweet smoked paprika, to serve

Worcestershire sauce, to serve

1 Preheat your grill to high. Flake the tuna into a bowl and mix well with the tomatoes, spring onions, dill and quark. Season with freshly ground black pepper.

2 Toast the bread until browned on both sides. Spread the tuna mixture onto one side of each slice, going right up to the edges. Scatter the cheese evenly over the top.

3 Grill for 1-2 minutes, or until the cheese is golden and bubbling. Just before serving, sprinkle over some paprika and a few splashes of Worcestershire sauce, then cut into triangles.

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About Slimming World

Get your new-year weight loss off to a flying start with the January/February issue of Slimming World magazine Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to help make 2017 your slimmest, fittest, happiest year yet. We’ve got 40+ pages of hearty, tempting dishes that will slim you down and fill you up, from crowd-pleasing family favourites to vibrant Tex Mex. There are even some scrumptious hot puddings on the menu, too. Revolutionise the way you approach slimming with our brilliant success strategies; find out how to wave goodbye to self-critical thoughts and negative talk and become your own cheerleader. And if in the past your weight-loss resolutions have lasted no longer than the turkey leftovers, discover how to make them really stick. The issue is packed with real-life stories of slimming success to inspire you, including cover star Steph, two sizes smaller, and 10 more Slimming World members who between them have lost an amazing 56st. Plus: a fab and filling seven-day menu plan; fun new ways to energise your new year; and our zen-sational guide to the ultimate home spa. Relax, read and rejuvenate your 2017…