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39 MIN READ TIME

Make your resolutions stick

You’ve circled the date in red and are raring to go: 1 January 2017, the day your weight-loss plans begin in earnest. It might be that you’ve made similar resolutions in the past, though, then found your good intentions falling to bits in the face of real-life challenges and setbacks. So what will be different this year? Well, with our tried-and-tested plan and some really durable slimming strategies, you’ll fix your resolve through January, and beyond…

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About Slimming World

Get your new-year weight loss off to a flying start with the January/February issue of Slimming World magazine Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to help make 2017 your slimmest, fittest, happiest year yet. We’ve got 40+ pages of hearty, tempting dishes that will slim you down and fill you up, from crowd-pleasing family favourites to vibrant Tex Mex. There are even some scrumptious hot puddings on the menu, too. Revolutionise the way you approach slimming with our brilliant success strategies; find out how to wave goodbye to self-critical thoughts and negative talk and become your own cheerleader. And if in the past your weight-loss resolutions have lasted no longer than the turkey leftovers, discover how to make them really stick. The issue is packed with real-life stories of slimming success to inspire you, including cover star Steph, two sizes smaller, and 10 more Slimming World members who between them have lost an amazing 56st. Plus: a fab and filling seven-day menu plan; fun new ways to energise your new year; and our zen-sational guide to the ultimate home spa. Relax, read and rejuvenate your 2017…

Other Articles in this Issue


be inspired
Editor's welcome...
After losing 5st, Sarah Jones is heading for 50 with the confidence – and figure – she had in her 20s ...
Our five fantastic slimmers have taken control of their health conditions – and transformed their lives...
Discover how to replace negative self-talk with pick-me-up positivity that will help you all the way to target...
Get 2017 off to a flying start, enjoying delicious breakfasts, lunches, dinners and snacks, and seeing results on the scales ...
Cover star and trainee nurse Steph Gillott is embracing an exciting new stage in her life after dropping two dress sizes ...
Jackie Rogerson shares the stay-slim secrets that have kept her at her target weight for an amazing 20 years...
look, cook, eat
Whether you’re on a budget or short on time, our savvy suppers are here to save the day...
Four tasty new recipes that make the most of the Italian store-cupboard staple – buon appetito! ...
Give your jacket potato a Scandi-style makeover with our scrumptious salmon and prawn spud ...
Our colourful Food Optimising versions of all your Tex-Mex faves will put the fun into family dinners...
Enjoy your takeout favourites minus the Syns with two new additions to the Slimming World range of frozen meals at Iceland ...
If you haven’t tasted bulgogi beef, you’re in for a treat with our must-try take on the hip Korean dish ...
Flavour-packed and Free...three dishes from our latest cookbook that are sure to become everyone’s favourites ...
Fill your trolley with the best new Food Optimising buys ...
From steamed sponge to luscious custard pots – these are hot desserts you’ll want to cosy up with ...
Ultimate tuna melt...
‘M’ for men
Ace skateboarder Andy Turner is on top of his game after losing 13st 3½lbs...
Smart strategies to help fix your resolve and bring serious staying power to your slimdown...
Squeeze exercise into even the busiest schedule...
Gary Snell recalls the Christmas when he feared for his life...and how he turned it around to lose 9st 2lbs...
Great reasons to subscribe to Slimming World magazine...
be your best you
Bliss out with our step-by-step home spa guide...
Find out how to keep your ticker in top condition ...
health...
Why rethinking fitness could be the key to a happier, healthier, more active you...
everything else
…at Gleddoch Hotel, Spa & Golf ...
...worth £3,000!...
...for our Spa Break competition...
A letter from our founder, Margaret Miles-Bramwell ...
Tell us your story...
Shop the issue...