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Slimming World
July 2015
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Other Articles in this Issue


Be inspired
How mum-of-four Tracey Houlihan lost a life-changing 6st 12lbs
Bride-to-be Tori McDaid’s dream of getting married in a size-10 wedding dress is about to come true...
Why accepting and respecting your body as it is now can have big pay-offs for your slimming campaign
Louise Jansen gained weight after being diagnosed with coeliac disease... now she’s slim and fit at 50+
Steak, paella, kebabs... Get sunshine-ready sooner with our super-satisfying seven-day menu
Fit, looking fab and with a new fella, university student Charlotte Fellows is in the pink after losing 4st 3lbs
Look, cook, eat
From rigatoni to pappardelle and orecchiette to giant shells – we pair pasta shapes with their perfect sauce
Meals so tasty you won’t miss the meat. This issue’s Lemony freekeh salad makes the most of an all-the-rage grain
A fabulous feast of Aromatic lamb rogan josh served with pilau rice and two vegetable sides... and it’s totally Free!
Give classic dishes a clever twist and take your kitchen confidence to the next level
Fresh recipes using this season’s must-eat ingredients
Our lightened-up version of Chicken parmigiana brings a taste of Italy to your table in seven simple steps
Take it outside with a trio of tasty alfresco eats
Fill your trolley with the latest Food Optimising buys
Our pretty-as-a-picture desserts are the ultimate eye candy – sweet, saintly and spectacular
‘M’ for men
...and his flying esteem! The sky’s the limit for amateur mechanic Richard Woodall after losing 8st
Stay fresh all summer with our no-sweat guide
Why your slimmer future starts today...
Dad-of-three David Eyres is reaping some unexpected confidence-boosting benefits
Be your best you
...with our colour-pop product picks
Style advice that works for every body
17 easy ways to invest in your health future
Cast your vote for a fitter, healthier life
Everything else
Live the life you long for
Mini fruit jellies
Feeling good from the inside out