Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 460+ of our top selling titles.
plus Unlimited access to 38000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at $17.99 per month, unless cancelled.
Upgrade for $1.48
Then just $17.99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
Pocketmags Digital Magazines
   You are currently viewing the Australia version of the site.
Would you like to switch to your local site?
Read anywhere Read anywhere
Ways to pay Pocketmags Payment Types
Trusted site
At Pocketmags you get
Secure Billing
Great Offers
Web & App Reader
Gifting Options
Loyalty Points

Exercise your fitness rights

Words: Sally Brown

Illustration: Erica Jacobson

At Slimming World, we passionately believe that everyone has the right to feel fit, strong and healthy, whatever their size, shape, age or exercise history. We believe fitness should and can be easy, fun and affordable for all, and that everyone is entitled to be active in a way that suits them and their lifestyle. So let’s shatter those limiting thoughts, myths and barriers that stop us from enjoying the life-enhancing benefits of an active life once and for all, and stand up for our exercise manifesto!

Read the complete article and many more in this issue of Slimming World
Purchase options below
If you own the issue, Login to read the full article now.
Single Digital Issue July 2015
This issue and other back issues are not included in a new Slimming World subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription $30.99 billed annually
PRINT SUBSCRIPTION? Available at, the best magazine subscription offers online.

This article is from...

View Issues
Slimming World
July 2015

Other Articles in this Issue

Be inspired
How mum-of-four Tracey Houlihan lost a life-changing 6st 12lbs
Bride-to-be Tori McDaid’s dream of getting married in a size-10 wedding dress is about to come true...
An at-a-glance Syns guide to crunchy corn treats
Why accepting and respecting your body as it is now can have big pay-offs for your slimming campaign
Louise Jansen gained weight after being diagnosed with coeliac disease... now she’s slim and fit at 50+
Steak, paella, kebabs... Get sunshine-ready sooner with our super-satisfying seven-day menu
Fit, looking fab and with a new fella, university student Charlotte Fellows is in the pink after losing 4st 3lbs
Look, cook, eat
From rigatoni to pappardelle and orecchiette to giant shells – we pair pasta shapes with their perfect sauce
Meals so tasty you won’t miss the meat. This issue’s Lemony freekeh salad makes the most of an all-the-rage grain
A fabulous feast of Aromatic lamb rogan josh served with pilau rice and two vegetable sides... and it’s totally Free!
Give classic dishes a clever twist and take your kitchen confidence to the next level
Fresh recipes using this season’s must-eat ingredients
Our lightened-up version of Chicken parmigiana brings a taste of Italy to your table in seven simple steps
Take it outside with a trio of tasty alfresco eats
Fill your trolley with the latest Food Optimising buys
Our pretty-as-a-picture desserts are the ultimate eye candy – sweet, saintly and spectacular
‘M’ for men
...and his flying esteem! The sky’s the limit for amateur mechanic Richard Woodall after losing 8st
Stay fresh all summer with our no-sweat guide
Why your slimmer future starts today...
Dad-of-three David Eyres is reaping some unexpected confidence-boosting benefits
Be your best you
...with our colour-pop product picks
Style advice that works for every body
17 easy ways to invest in your health future
Everything else
Live the life you long for
Mini fruit jellies
Feeling good from the inside out