We know that slimming down can help us look and feel our confident best – and there’s a whole lot of other stuff going on under the bonnet to make those victories on the scales even sweeter. If you’re eating well, staying active and on your way to achieving a healthy weight, you’re less likely to develop a wide range of health conditions, leaving you free to enjoy a happier, more energised and potentially even longer life. Here’s our rundown ofthe brilliant benefits you could look forward to as you get slimmer.
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March/April 2017
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