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Man of the match

Fitter, happier and looking great, Matt Boothman has scored a hat-trick of benefits after losing 4st 12lbs. Here’s how he made it happen...

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Single Digital Issue Nov/Dec 2016
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Slimming World
Nov/Dec 2016

Other Articles in this Issue

Welcome from the editor
Be inspired
An embarrassing moment spurred Evelyn Reynolds to take control of her weight and lose a spectacular 7st 13½lbs
Cover star and mum-of-two Chloe Walker has lost 4st ½lb, and is back to her fun-loving best
Read our feature and unwrap a calmer and more enjoyable Christmas on plan...
Discover a super-tasty week of breakfasts, lunches, dinners and snacks - and see great results on the scales
Meet Chantelle, Kathryn and Sarah... After losing more than 12st between them, they've got plenty to celebrate
Chrissie Blackmore yearned to be an energetic, happy mum. Now 6st 7½lbs lighter, her dreams have come true
Look, cook, eat
Delicious meals to dish up tonight, plus extra to freeze for a second family feast. Easy freezy!
Our scrumptious stews and casseroles are big on flavour and light on Syns - perfect cold-weather food
Make the most of the Boxing Day leftovers with a genius recipe for Christmas-dinner jacket potatoes
Craving some comfort as the nights draw in? Get a warming hug in a bowl with these hearty recipes
If you've ever wondered what to do with quinoa, our colourful herby sweet potato cakes will inspire you
A tempting trio of dishes to share with your guests as part of a festive spread
Shop yourself slimmer with these savvy low-Syn finds and
Clementines, oranges, tangerines, satsumas... these juicy stocking fillers bring a welcome zing to winter desserts
‘M’ for men
...with this season's hottest men's fragrances - you know it makes scents!
How slimming champions Danny, Tom and Ollie lost a life-changing 48st between them
Are these six bloke beliefs slowing your slimdown?
Be your best you
Gleam and glimmer your way through Christmas parties. Will you go for subtle or sequin-tastic?
Enjoy a tipple without falling off the weight-loss wagon using our savvy strategies
Motivational apps and gadgets to help you move more and achieve your goals
A letter from the heart of Slimming World founder, Margaret Miles-Bramwell
Everything else
Wow your dinner-party guests with our small, dark and handsome desserts