Greek lamb & feta orzo
Breakfast
Mushroom & turkey stacks: grill portobello mushrooms, halved tomatoes and Mattessons Turkey Rashers. Put the mushrooms on a plate, gill side up, add a few torn basil leaves and top with the tomatoes and turkey rashers
Lunch
Prawn couscous: make up plain dried couscous with vegetable stock according to the pack instructions. Stir through cooked peeled prawns, cooked frozen peas, rocket, halved cherry tomatoes and lemon juice
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About Slimming World
Super-charge your slimdown with the October issue of Slimming World magazine! See results in just 7 days with our make-it-happen eating plan; meet 10 real-life slimmers who between them have lost an amazing 79st; and serve up your favourite pub grub from our low-Syn menu board. Plus discover how to build your own support squad, change your weight-loss destiny and get moving with walking sports. Download your issue now and make it an awesome autumn!