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Welcome

Us vegans often have our finger on the pulse when it comes to trying and discovering new ingredients to get creative with int he kitchen, but sometimes it’s nice to go back to basics with pulses. Not only are these little magic beans (and legumes!) cheap and easy to find, they’re a great source of protein, fibre and iron. So with that in mind, we’re celebrating the not-so-humble pulse in this issue, showing you how to use these everyday staples in a variety of simple yet impressive recipes (p12).

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About Vegan Food & Living Magazine

This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further. Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!