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Vegan in 5

Five top tips for going vegan followed by recipes that just require five ingredients – Roxy Pope and Ben Pook reveal all...

Be prepared

It can be tricky finding vegan snacks on the go. We often prepare homemade energy balls or take last night’s leftovers with us when we’re out and about, just in case we’re stranded when the hunger hits!

Be confident

We used to feel awkward eating out at restaurants, because we didn’t want to cause a fuss. But soon enough we found the confidence to ask for vegan options and we realised most places are more than happy to accommodate.

Simple swaps

Some people can turn vegan overnight, but for most of us it’s a gradual process. Start by making simple swaps like choosing plantbased milks, margarines and yoghurts, then experiment by ‘veganising’ your go-to meals.

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About Vegan Food & Living Magazine

This free issue of Vegan Food & Living is packed with 75 delicious vegan recipes from healthy dishes to warming soups, quick midweek meals and mouthwatering desserts. Plus we have recipes that require just 5 ingredients, we meet our new expert baker Sara Kidd for the first of her monthly columns and show you how to make your own vegan cleanser, toner and moisturiser. Plus we reveal how you can get more active without having to completely change your lifestyle and take a tour of London's best vegan junk food. Also with this issue, you'll also get an Essential guide to Veganuary, complete with your first week's meal plan, tips for what to do if you fall off the wagon and a handy label reading guide. Download your free issue today