WellBeing  |  The WellBeing Guide to Treating Anxiety
Stress is the body's natural response to a potential danger. In this 24-hour, fast paced world, stress is ever-present and if left unchecked it can develop into anxiety. Unfortunately, anxiety has many negative health outcomes, but there are lifestyle, diet, herb and nutritional options to nip it in the bud.
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Articles in this issue
Below is a selection of articles in WellBeing The WellBeing Guide to Treating Anxiety.