Woman&Home Feel Good You | Autumn 2016
MORE ENERGY NOW: FAB FIFTEEN MINUTE MOVES
The season of mists and mellow fruitfulness is upon us, and we love it! that crispness in the air heralds for me a feeling of real excitement. Are we alone in loving this season? If you’re not so enamoured, then our new collection of feel-good ideas is sure to give you a boost. For a start, we’ve a sleep special and we are certain we are not alone in not getting enough shut-eye, it’s a health must. Also on the menu: tricks to get more energy and feel happier, especially when it’s a bit gloomy on the weather front, exercises that target trouble spots and a brilliant two-week plan to beat the sugar habit that we know we certainly need to try. Hope you enjoy all our features and we do hope to see you for our New Year issue. Until then, we hope you feel fabulous every day!
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Articles in this issue
Below is a selection of articles in Woman&Home Feel Good You Autumn 2016.