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Digital Subscriptions > Women’s Running > Oct-17 > SUPER SUPPERS

SUPER SUPPERS

NEED A SIMPLE, WHOLE SOME MEAL TO WARM YOU UP AFTER A RUN? TRY THESE FOUR RECIPES FROM PRIDE KITCHEN’S DAVID BEZ

I wrote my book, Supper Love, because I wanted to explore a simple yet satisfying way to get more vegetables into my dinner and my customers’ dinners. I decided to veer away from classic soups with lots of ingredients, overcooked for hours or blended together, because I like to have different consistencies and textures in my meal. I feel like I have found a really interesting way to eat comforting and warm food, rich in flavour, texture and also very rich in nutrients – from vitamins to proteins and all the minerals in between.

I also tried to create something that doesn’t require too much preparation, that’s simple and doesn’t require amazing culinary skills. I also wanted it to be formulaic, as it is in my previous books, so that it can become the base for hundreds more creations. Most of all, I tried to transform my dinners so that they became satisfying, nourishing and very tasty, but also comforting and relevant. I came across some weird and wonderful combinations – even some amusing ones – but overall I found that dinner can be rich and flavourful even with fewer carbohydrates and less meat. This, to me, is a gift.

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About Women’s Running

Ready to take your running off-road? Then make sure you pick up a copy of the October issue of Women’s Running – our trail special. If you’re a complete beginner, you’ll find advice for taking those first steps on the trails and, for the more experienced off-road enthusiasts, tips from the pros – find out how to “ascend like a mountain goat and descend like a demon”. With expert guides to finding the right trail shoes for you, exclusive reviews of the latest off-road shoes and top-to-toe kit suggestions for every off-road eventuality, we’ve also got your off-road wardrobe sorted. And if you’re struggling for inspiration to take your running off road, look no further than our interview with cover star Susie Chan, whose passion for trail running has taken her from the desert to the jungle. Prefer to stick to the roads? No problem. Try our sharp sessions for 10K runners – or, if you’re taking on the longer distance, don’t miss our complete race-day guide for serious marathon runners, packed with all the advice you’ll need on making your race day seamless.