This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
AU
Pocketmags Digital Magazines
   You are currently viewing the Australia version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Women’s Running > Sep-17 > THE CHALLENGE

THE CHALLENGE

NO17

KEEP A FOOD DIARY

Every month, WR challenges you to complete a different task and show us the evidence. This month, we asked you to start making a note of the foods you’re eating each day to see how your diet impacts your runs.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - Sep-17
If you own the issue, Login to read the full article now.
Single Issue - Sep-17
$5.99
Or 599 points
Annual Digital Subscription
Only $ 3.33 per issue
SAVE
44%
$39.99
Or 3999 points
6 Month Digital Subscription
Only $ 3.33 per issue
SAVE
44%
$19.99
Or 1999 points
Monthly Digital Subscription
Only $ 4.49 per issue
SAVE
25%
$4.49
Or 449 points

View Issues

About Women’s Running

Get fit quick with the September issue of Women’s Running, on sale now! We’ll help you find focus in your running with our four-week plans for mini running goals, from smashing out a parkrun PB to shifting a few pounds to trying your first triathlon. Bit pushed for time thanks to the kids? Our busy mums’ training guide will show you how to squeeze in a few runs - and we’ve got the lowdown on the best running buggies you can buy, too. Find out how to run well for life with our expert guide to running skills, and be inspired to try for a sub-three-hour marathon - our cover star Gemma Hockett believes anyone can do it! Find all this plus the usual advice, inspiration and kit reviews for trail and road.