Health & Wellbeing  |  Aug-14
Beach ready fast! See results in 7 days * Your sexiest summer ever! Our easy weight-loss plan, eat your way to a bikini body, #1 move for sexy, shapely legs * Burn more calories! Fat-blasting tweaks to rev up your run * Are your hormones making you fat? * Get fitter and firmer! Try our strengthening moves * Punch off the pounds! How to sculpt a knockout body * HIIT: Healthy or hype? * Makeover your mind! Flex your mental muscle to reach your fitness goals * Plus, win a year's gym membership worth over £1,000!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing Aug-14.