Health & Wellbeing  |  February 2013  
Shrink your shape – be slimmer and sexier in 7 days; why too much cardio could make you fat; Cheryl Cole's body secrets; meals to melt lbs; mind tricks to stay committed to your fitness goals; eat your way to younger skin; Christine Bleakley's Reebok CrossFit workout for leaner thighs and firmer abs; plus columns from Jenni Falconer, Camilla Dallerup, Amanda Byram, Matt Roberts and more
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