Health & Wellbeing | Jan 2019
TV Dr Rangan Chatterjee reveals his tips for a sharper brain
Make friends after 40 with our advice
Eat for just £1 with our low cost family recipes
5-minute fat burners that work
7 things to stop hiding from your doctor
Master the art of small talk with our guide
Snuggle up with our round-up of the best new books
Boost your wellness in 2019 with these hacks
Try self-care today with our beginner's guide
Tone up in just five moves with our PT-approved workout
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 12 issues during a 1 year Health & Wellbeing magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Health & Wellbeing Jan 2019.