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Health & Fitness

Health & Wellbeing Magazine

12 issues per year   |  English
18 Reviews   •  English   •   Health & Fitness (Women's Fitness)
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.
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Health & Wellbeing

May-23 What’s your typical approach to setting goals? Are you a list-maker and planner, or perhaps, you’re a dreamer and the sky is the limit? Or maybe you’ve been grinding away in the pursuit of your goals, feeling a little worn out from striving so hard – I have to admit, I’ve been guilty of the latter. At times it can often be tempting to quit on our dreams when we feel exhausted, but what if bowing out quietly wasn’t seen as a failure, but a permission slip to prioritise our wellbeing? That’s exactly the notion we’re exploring over on page 11.


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Health & Wellbeing  |  May-23  


What’s your typical approach to setting goals? Are you a list-maker and planner, or perhaps, you’re a dreamer and the sky is the limit? Or
maybe you’ve been grinding away in the pursuit of your goals, feeling a little worn out from striving so hard – I have to admit, I’ve been guilty of the latter. At times it can often be tempting to quit on our
dreams when we feel exhausted, but what if bowing out quietly wasn’t seen as a failure, but a permission slip to prioritise our wellbeing? That’s exactly the notion we’re exploring over on page 11.
read more read less
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.

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Liked the issue.

Liked this issue. Although I do prefer when they include more celeb inspired workouts. Reviewed 22 March 2020

For Fitness Instructors and Armatures Alike

For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction. Reviewed 07 July 2019

Articles in this issue


Below is a selection of articles in Health & Wellbeing May-23.

Health & Wellbeing Apr-23 Apr-23 Buy for $4.99 View | Add to Cart
Health & Wellbeing Mar-23 Mar-23 Buy for $4.99 View | Add to Cart
Health & Wellbeing Feb-23 Feb-23 Buy for $4.99 View | Add to Cart
Health & Wellbeing Jan-23 Jan-23 Buy for $4.99 View | Add to Cart
Health & Wellbeing Dec-22 Dec-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Nov-22 Nov-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Oct-22 Oct-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Sep-22 Sep-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Aug-22 Aug-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Jul-22 Jul-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Jun-22 Jun-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing May-22 May-22 Buy for $4.99 View | Add to Cart
Health & Wellbeing Apr-22 Apr-22 Buy for $4.99 View | Add to Cart
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