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How to avoid palm oil at Christmas

Christmas: a time of indulgence. A period when we let loose, discard our usual disciplines, diets and drudgery and feel perfectly justified to treat ourselves. It’s also a time when we spoil others, giving them gifts to ensure that they know how grateful we are for all they’ve done for us throughout the year. We all deserve this. We’ve earned a time when we guiltlessly enjoy ourselves: spend a little too much, eat and drink a little too much, party a little too much, before returning to the fresh motivation that the New Year brings. However, we’re all aware now of how capitalism high-jacks this right and uses it as an opportunity to assault us with advertising from September onwards. We are subject to a tidal wave of things that we absolutely must spend money on or we will miss out on all that the holiday season has to offer and unfortunately, most of these things aren’t sustainable. We buy bath and manicure sets for our secret Santa which the recipient may never use. We stock up on crackers and canapés well beyond what our stomach will be able to handle. Stocking fillers – all that plastic faff that is great on the day, but in a few weeks will simply be more clutter to shove under the bed or stuffed into the dreaded kitchen drawer with the Sellotape and spare buttons. And don’t get me started on the prizes you get inside crackers. A small plastic shoehorn? Two dominoes? Mini playing cards? In what scenario will these ever be called to hand?

I’m the last person who wants to make anyone feel guilty at Christmas, but it is an issue that needs addressing. More stuff is bought at Christmas than any other period and it’s the most difficult time to ask anyone to consider ethics, because it’s an occasion when people don’t want to think at all. They either want to celebrate or quickly tick off their endless list of things to do that comes with being a holiday season host. But what is Christmas really about? Religion aside, the core significance is that we should be charitable, kind and empathetic, and on this note, I ask you to take a moment to consider the effects that your consumption at Christmas may be having on others across the globe. Amidst all the chaos and hullabaloo, I’d like you to spare a thought about palm oil – that notorious ingredient that crops up in everything. Is there any way to avoid it at a time when food is the main focus, without sacrificing a quality Christmas feast? I for one love food and being at an age now where I no longer stay up Christmas Eve night waiting for Santa, I’ve substituted it for dreaming all night about roast potatoes and gingerbread instead. So this is a huge challenge for me. But since learning about the disastrous effects that the sourcing of palm oil is having on the environment, wildlife and indigenous communities, I’m determined to at least try.

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Be Kind
December 2019
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Other Articles in this Issue


Be Kind
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Welcome
IN THIS ISSUE
Round-up
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ENVIRONMENT
The kindness catch up with Niki Webster
The creator of Rebel Recipes tells us about her passion for plants and changing people’s perceptions of veganism
The great Christmas tree debate
Is plastic the fantastic option, or should you keep it real? We investigate which tree type is better for the environment
Have a green Christmas
Give your home a festive update with these seasonal and sustainable decorations
Practical Action
Meet the charity ensuring people living in poverty can change their own world
The Beauty Edit
Look and feel great with these vegan, cruelty-free products
Helena Bennett Thoughtful festivities
This year, why not have a Christmas that doesn’t cost the Earth?
The Ethical Edit
Our round up of the latest eco products
THE BIG ISSUE – ACTIVISM
Faces of change
Meet the activists shaping the world as we know it
2019 – The year of Greta
We’re certain, by now, you will have heard of Greta
David Attenborough
Instantly recognisable for having one of the most famous
Livia Firth
The sustainable fashion campaigner
Derek Sarno
The vegan chef and entrepreneur
Stacey Dooley
The documentary maker
Earthling Ed
The vegan educator
Emma Thompson
The human rights campaigner
Genesis Butler
The voice of the animals
Leonardo DiCaprio
The actor with activism
Aja Barber
The writer inspiring change
Community
Lonely this Christmas
Jess Bacon investigates the sad reality many face on December 25th
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Festive community heroes
Christmas is all about kindness – and these people are going the extra mile for their neighbourhood
7 ways to meet your community at Christmas
Get together with your neighbourhood and make some festive memories
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Jake Stones explains how you can help those on the streets
SUSTAINABILITY
15 ways to halve your Christmas costs
December need not be an expensive month with our tips for getting seasonal on a shoestri
The Christmas Gift Guide
The best ethical and eco presents to buy your loved ones this year
Laura Gaga Vegan ʼappy meals
Our food waste columnist bags herself a freebie
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Karen Maurice tells us how to bring up your children the eco-friendly way
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