220 Triathlon Magazine  |  November 2019
• Hit the trails! The ultimate guide to taking your training off-road this winter
• 15 ways to master pool swimming
• How to nail your post-season recovery
• 12-week bike power training plan
• 4 gut-friendly recipes
• Tim Don on how to manage training time
• Pool goggles, cold-water swim kit and £2k British road bikes on test
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Articles in this issue
Below is a selection of articles in 220 Triathlon Magazine November 2019.