220 Triathlon Magazine  |  October 2019
• 18 ways to peak for your A-race
• Dirty Sanchez star Matt Pritchard takes on 10 Irons in 10 days
• Kona showdown – Ali Brownlee takes on the Ironman Worlds
• 8-week off-season strength training plan
• Boost swim power in just 25mins!
• How to run faster on hills
• Swim kit, mileage run shoes and £1.5k road bikes on test
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Articles in this issue
Below is a selection of articles in 220 Triathlon Magazine October 2019.