EVER get the feeling we are surrounded by bad news these days?
As an antidote to the constant barrage of stories about the new US president and the ongoing Brexit saga, we thought it was a good time to consider ways of clearing the head.
Splish and splash through the puddles.
Here are a few ideas that might help soothe the weary spirit - and they won’t cost the earth.
Take a dip in Loch Fyne and shock your- self into appreciating the scenery around you.