
Matt Bennett: winning the Leighton 10
BRIAN GRAVES
SEPTEMBER 21
CITY TO WHARF 5km, London
Overall: 1 G Pearce (KPMG) 15:57; 2 J Bradford (KPMG) 16:27; 3 A Aposdolidis (E Vance) 16:43
Women: 1 L Totton (Amazon) 18:57; 2 J Hawkes (CCLA) 19:05; 3 S Grosvenor (W Fit) 19:11
SEPTEMBER 18
HOVE PROM 10km, Hove, East Sussex
Overall: 1 N Boniface (Horsh J) 31:41;
2 M Pumbrell 32:14; 3 K Rojas (B&H)
32:27; 4 J Kettle (Hay H, M40) 33:52; 5
G Drie (Hay H) 33:58; 6 J Skinner (Hay H, M40) 34:12; 7 J Collins (Burg HR) 34:44
M40: 3 M Kimmins (Hay H) 35:24. M50: 1 S Fletcher (Seaf) 35:45; 2 J Burrell
(Lewes) 37:21. M60: 1 P Whelpton (Phoe) 39:47. M70: 1 A Haig (Phoe) 44:01
Women: 1 C Hoyte (Arena, W45) 36:47; 2 C Sharp (Dartf, U17) 37:49; 3 E Martin (Phoe) 38:28; 4 E Proto (Arena) 39:35; 5 S Fry (Hail, W35) 39:41
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About AW - The best coverage of the No.1 Olympic sport
SPOTLIGHT
14 LAURA MUIR
From beating the world’s best over
1500m to her stint at a dogs trust
16 WHERE ARE THEY NOW?
Former AAA 5000m champion and
now successful coach Mike Baxter
18 PEOPLE’S MARATHON
A nostalgic look back to a race
which proved to be a real pioneer
ACTION
20 BERLIN MARATHON
Kenenisa Bekele just misses the
world record in the German capital
22 SOUTHERN ROAD RELAY
Aldershot, Farnham & District take
senior titles in Bedford
26 NORTHERN ROAD RELAY
Liverpool Harriers and Leeds take
victory at Sport City
30 MIDLAND ROAD RELAY
Charnwood retain women’s title as
Bristol & West’s men are top
PERFORMANCE
36 Sports science news
38 Athlete Insight – Sarah McDonald
40 Nutrition – boost your immunity
42 Products – base layers
NEWS
6 No more buts for Bradshaw
8 English takes stock of tough 2016
10 Youth club break the mould
12 How Russia’s absence affected the
Paralympics medals table
PREVIEWS
56 Previews of the Bank of Scotland
Great Scottish Run and Cardiff
Half-marathon, plus TV guide
RESULTS & FIXTURES
44 Results round-up
57 What’s On – events coming up
REGULARS
34 Young Athlete
61 Quiz – test your athletics knowledge
62 Dip Finish