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Digital Subscriptions > Attitude > 293 > FOCUS

FOCUS

THIS MONTH MATT LISTER HAS WAYS TO KEEP YOU FOCUSED SO THAT YOU DON’T GIVE UP ON THOSE HEALTHY NEW YEAR GOALS

RESOLUTION REVOLUTION

How’s that New Year’s resolution to get fit coming along? Everyone knows starting out on a new fitness journey can be daunting, and we often buckle and fall at the first hurdle. But there are ways you can help yourself.

CHOICES There are so many different sports, classes and types of training out there, it’s just a question of finding the right one for you. If you love your training, you’ll get so much more back from it and it will no longer feel like a chore.

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About Attitude

On the cover, wrestling star Anthony Bowens! Plus, our BODY ISSUE special looks at the joys of ageing, and your guide to the backside. Plus, Team USA’s out gay winter Olympian Adam Rippon.
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