V IS FOR VEGETARIAN
PHOTOGRAPHS CON POULOS FOOD STYLING SUSIE THEODOROU
For over 40 years the official guidance for losing weight and staying healthy has revolved around reducing fat and calories. As a result we’ve often avoided dairy, fearful of what it might do to our cholesterol levels and waistlines. Yet dairy fat is nothing to be afraid of. There’s evidence that questions the advice to reduce fat intake. These recipes are about relishing dairy while enjoying the benefits it has to offer. ANNIE BELL