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Digital Subscriptions > Delicious Magazine > October 2018 > COMFORT FOOD WITH VEG AS THE STAR

COMFORT FOOD WITH VEG AS THE STAR

Harvest time is when nature’s bounty of vegetables reaches its peak. These dishes are designed to give those glorious veg a central role – each recipe is packed with nutrients, fibre and a yum factor that satisfies the soul

MIDWEEK LIFE SAVERS

WEEK NIGHT PROMISE

Your guarantee for every recipe in this feature: NO MORE THAN…

• 10 ingredients (not including butter/oil)

• 30 minutes hands-on time

• 650 calories per portion (but most recipes have fewer)

• 10g sat fat per portion PLUS…

• No unnecessary added sugar

RECIPES AND FOOD STYLING OLIVIA SPURRELL PHOTOGRAPHS MAJA SMEND STYLING TONY HUTCHINSON

LIGHTER CURRY

eat well for life.

Aubergine and tofu curry

SERVES 4. HANDS-ON TIME 25 MIN, SIMMERING TIME 20 MIN

FOOD TEAM’S TIP

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About Delicious Magazine

Ease into autumn with the October issue of delicious. magazine. Cosy up with Ottolenghi's simple comfort food, Debbie Major's satisfying sausage casseroles and the perfect autumn dessert – sticky toffee apple pudding. Follow the MasterChef finalists' guide to running your own supperclub and perfect your baking with our ultimate scone recipe and DIY garibaldi biscuits (aka squashed flies!). Our hearty vegetarian midweek dishes and main-meal soups will also keep you toasty and warm this month. Plus, don't miss all our fab foodie competitions and reader offers.

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