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Digital Subscriptions > Gay Times > August 2016 > Fitness with Chris Jones

Fitness with Chris Jones

Depression is an illness that can strike anyone at any time. But can taking regular exercise really help you to fight it off?

This is a big topic to tackle and I don’t wish to offend anyone, as depression is not something to be taken lightly at all. It is a heavy and unkind force of nature that really can affect anyone and manifest in different ways. I suffered last year with depression. I unfortunately got a blood clot in my right arm and it travelled into my right lung to form pulmonary embolism.

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About Gay Times

Brit export Gregg Sulkin shows us what he's got in the new issue of GT. The star of MTV's Faking It dazzles us with a stunning exclusive photo shoot and tells us all about his new film Status Update. Also in this issue Ellen Degenres. Zachary Quinto. Out sportsmen talk about homophobia in sport. Charlie Condu. Sarah Harding. Edinburgh fringe guide. WWE's Pat Patterson. Edmund White. Robin Lord Taylor. The problem with PREP. Bethany Black. And don't forget all the regular features: Fitness with Charlie King with Chris Jones. Date night dining with Edd Kimber and the Gastro Gays. The Guyliner. Ask Aled. Benjamin Cohen. Modern Family. PJ Brennan. Sex with Josh Sabarra. Property tips. GT Boyfriend. 21st Century Boys. Plus much more...
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