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Digital Subscriptions > Gay Times > October 2016 > Fitness and wellbeing

Fitness and wellbeing

A natural source of energy, these delicious apple-maple energy jujubes metabolise quickly into glucose to deliver that killer boost to see you straight to the finish line. The all-natural maple syrup from Quebec is an excellent substitute for sugar and features just five ingredients, taking only 20 minutes to prepare with half an hour in the fridge. A 60ml serving of maple syrup also meets 100% of your daily requirement of manganese and 18% of the recommended daily value of zinc. welovemaple.co.uk, @welovemaple

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About Gay Times

Our brand new cover star is the next great LGBT+ role model and one of the most important queer musicians of our time – it’s Mykki Blanco. In our exclusive interview, Mykki pulls no punches as he takes on the music industry’s glass ceiling for gay artists, talks candidly about his HIV diagnosis and explains why he doesn’t want to be the “watchdog” of the gay media. Also in your brand new GT, Olympic gold medallist Callum Skinner opens up for the very first time about his gay family life in an exclusive interview, while we also shine a light on how the government is helping victims of LGBT+ hate crimes. Plus, we have exclusive interviews with Ricky Martin, Broadway star Ramin Karimloo and Maggie Wheeler – aka Janice from Friends. Oh… My… GAWD!
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