Heal Yourself Essentials Magazine

Heal Yourself Essentials  |  Heal Yourself Essentials  

• Heal Yourself Essentials is a complete, one-stop guide to personal health and wellbeing.
• 101 tips and secrets about how to restore and rejuvenate your body.
• Practical ideas for using food, herbs, nutrients and lifestyle to help you improve your health and to better handle the demands of modern life.

Being healthy is about more than freedom from illness, having blood results in a normal range or a desirable body mass index (BMI), for example. Although these are great outcomes, good health is as much a process as it is an outcome. From feeling fit, vibrant and full of energy to achieving optimal nourishment; the sustainment of a positive outlook and an enduring enjoyment of life, achieving calmness and handling stress, obtaining restful sleep, and recovering and relaxing.

Indeed, being healthy is about having balance and harmony in your life – physically, emotionally, spiritually and socially. If you treat your body with the respect it deserves it will in turn allow you to live a long, healthy and happy life. Heal Yourself Essentials is the must-have guide to a healthier you!

You'll receive 1 issues during a 1 year Heal Yourself Essentials magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 10.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Fire Tablet (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.

Heal Yourself Essentials   |   Heal Yourself Essentials   

As a subscriber you'll receive the following benefits:


You'll receive 1 issues during a 1 year Heal Yourself Essentials magazine print subscription.

Shipping Information

Shipping is included in the price for all subscriptions, single issues, bookazines and merchandise products on Pocketmags. The prices you see are the prices you pay, we do not add additional shipping costs during the checkout. We deliver to the United Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include free delivery.

The deliveries are handled by each of our publishing partners. The great thing about a subscription is that in most cases you will receive the issue before it goes on sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery date is determined by the date that you placed your order and the print date of the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription directly. Alternatively, you can contact us and we will provide you with the details for the publisher.

Heal Yourself Essentials   |   Heal Yourself Essentials   

As a subscriber you'll receive the following benefits:


You'll receive 1 issues during a 1 year Heal Yourself Essentials magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

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To read the magazine, you will need

As well as online, all magazines can be read on the pocketmags newsstand apps here:



Our magazine apps run on all iPad and iPhone devices running iOS 7.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Fire Tablet (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.

Shipping Information

Shipping is included in the price for all subscriptions, single issues, bookazines and merchandise products on Pocketmags. The prices you see are the prices you pay, we do not add additional shipping costs during the checkout. We deliver to the United Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include free delivery.

The deliveries are handled by each of our publishing partners. The great thing about a subscription is that in most cases you will receive the issue before it goes on sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery date is determined by the date that you placed your order and the print date of the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription directly. Alternatively, you can contact us and we will provide you with the details for the publisher.

Heal Yourself Essentials   |   Heal Yourself Essentials   

As a subscriber you'll receive the following benefits:


You'll receive 1 issues during a 1 year Heal Yourself Essentials magazine print subscription.

Shipping Information

Shipping is included in the price for all subscriptions, single issues, bookazines and merchandise products on Pocketmags. The prices you see are the prices you pay, we do not add additional shipping costs during the checkout. We deliver to the United Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include free delivery.

The deliveries are handled by each of our publishing partners. The great thing about a subscription is that in most cases you will receive the issue before it goes on sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery date is determined by the date that you placed your order and the print date of the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription directly. Alternatively, you can contact us and we will provide you with the details for the publisher.