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Digital Subscriptions > Healthy Food Guide > April 2016 > AS GOOD as the REAL THING

AS GOOD as the REAL THING

Who knew classic chocolatey desserts could still taste so indulgent, even when made with significantly less sugar and fat? Our makeover tricks are secrets worth sharing…

Chocolate and banana splits

PREP10 MINCOOK5 MINMAKES4 VEGETARIAN GLUTEN FREE

Chocolate and banana splits
PHOTOS: MARK O’MEARA

30g hazelnuts

60g dark chocolate, chopped

4tbsp skimmed milk

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About Healthy Food Guide

This month our experts and dietitians report on research that shows better sleep aids weight loss (and share diet tips for quality slumber), reveal what they feed their own kids, and give advice on spotting the signs of bowel cancer. We also investigate claims that the 8–week Blood Sugar diet can reverse type 2 diabetes, plus dish up a host of healthier spring eats…
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