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Digital Subscriptions > Healthy Food Guide > April 2017 > THE TOAST of the KITCHEN

THE TOAST of the KITCHEN

We all have nights when we’re just too tired/busy/uninspired to cook a full meal. These fuss-free recipes deliver a satisfying supper in minutes

Peas with courgette, feta and mint

PREP 5 MIN COOK 5 MIN SERVES 1 VEGETARIAN

100g frozen peas

Cooking oil spray

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About Healthy Food Guide

Going low sugar is easy this Easter with the April issue of Healthy Food Guide! Have a healthier treat with our low sugar orange and drizzle cake at just 94kcal per slice, read our nutritionist’s report on sweeteners and find out our best recommendations and how to use them. Get expert guidance on preventing and managing migraines, and the latest diet advice for better skin health. PLUS, try Davina’s new lower-sugar recipes from her latest book and get up and running this spring with our back-to-basics guide to hitting the tarmac.