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A note from our experts

They’re leading lights in the health world, who examine the latest evidence-based research to bring you the truth about current issues

Meet the team

THIS MONTH, BEHIND THE SCENES… How they stay healthy on holiday

‘We’re off to Italy, where just tucking into the local Mediterranean food makes it simpler than many holiday destinations. We’ll be making the most of tomatoes, watermelon, fish and rustic bread. The village is hilly enough to get our leg muscles working so, with regular dips in the sea, that’s our exercise taken care of.’

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