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Healthy TONIGHT!

Make the most of late summer evenings with these light midweek suppers, perfect for eating outdoors

Weeknight suppers

Veggie mince and cauliflower brown rice pilaf

Veggie mince and cauliflower brown rice pilaf

PREP 15 MIN COOK 30 MIN SERVES 4

VEGETARIAN DAIRY FREE

Olive oil spray

1 brown onion, diced

1 large carrot, diced

1 garlic clove, crushed

1tbsp garam masala

350g vegetarian mince (we used Fry’s)

175g brown basmati rice

600ml very low salt vegetable stock

450g cauliflower florets

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