HEALTHY EATING IS THE BEST WAY FORWARD | Pocketmags.com

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HEALTHY EATING IS THE BEST WAY FORWARD

Your diet is the first thing that needs to change once you’ve been diagnosed with type 2 diabetes. It’s usual for the practice nurse to give you a healthy eating leaflet. I saw oneof these and it was useful, but basic – a short introduction outlined the food and drink you need to eat more of, and those you should eat less of!

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