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THE G PLAN DIET

Reboot your good gut bacteria and you could benefit from improved immunity and a slimmer waistline. Amanda Ursell looks into the diet promising weight loss with extras…

DIET WATCH

NUTRITION

THE NEW G-PLAN DIET, created by nutritionist Amanda Hamilton, claims to be a book for ‘anyone and everyone who yearns for food freedom, a flatter tummy and glowing health from the inside out,’ not to mention dropping some of those unwanted lbs for life. Is it another fad, or can this new diet fulfill these promises?

What’s the premise?

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