We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > February 2017 > HOW MUCH SALT IN THAT PASTA SAUCE?

HOW MUCH SALT IN THAT PASTA SAUCE?

It’s a store cupboard staple that’s settled many a midweek what-to-cook dilemma, but stock up wisely – not all sauces are equal

THE NUTRITION LOWDOWN

AROUND THREE-QUARTERS of the salt in our diet comes from ready-made products – and pasta sauces are among the many foods that contribute to these. So it’s always worth checking labels and choosing products that contain the least salt.

HEALTH GUIDELINES say we should have no more than 6g salt in a day. To help keep your intake within this limit, look for products that have a green traffic light or no more than 0.3g salt per 100g.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - February 2017
If you own the issue, Login to read the full article now.
Single Issue - February 2017
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.33 per issue
SAVE
39%
$39.99
Or 3999 points
6 Month Digital Subscription
Only $ 3.50 per issue
SAVE
36%
$20.99
Or 2099 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
27%
$3.99
Or 399 points

View Issues

About Healthy Food Guide

Our experts explain how you can eat more and still lose weight, investigate the good gut diet that helps beat the bloat, and tell you how to follow a healthy vegan diet – or just steal the bits you like. Plus, our dietitian explores the benefits of protein powders, and we serve up a nutritious spread of tried, tasted and easy recipes for you to cook throughout the month. All this and more in February’s Healthy Food Guide.
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points