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Digital Subscriptions > Healthy Food Guide > February 2017 > FAMILY MEALS sorted!

FAMILY MEALS sorted!

Each month, we bring you a batch of healthy, quick and easy midweek suppers, with meat, chicken, fish and veggie options to please everyone

WEEKNIGHT DINNERS

RECIPES

Grilled salmon with quinoa and bean salad

Grilled salmon with quinoa and bean salad

PREP 15 MIN COOK 10 MIN SERVES 4 GLUTEN FREE

4 x 150g skinless salmon fillets

250g pack ready to eat quinoa

400g can lentils in water, drained

400g can cannellini or black eyed beans in water, drained

150g rocket

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About Healthy Food Guide

Our experts explain how you can eat more and still lose weight, investigate the good gut diet that helps beat the bloat, and tell you how to follow a healthy vegan diet – or just steal the bits you like. Plus, our dietitian explores the benefits of protein powders, and we serve up a nutritious spread of tried, tasted and easy recipes for you to cook throughout the month. All this and more in February’s Healthy Food Guide.
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