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Digital Subscriptions > Healthy Food Guide > February 2017 > LOVE YOUR LUNCHBOX

LOVE YOUR LUNCHBOX

Packed lunches looking a little lacklustre? Break the ham sarnie routine with our tempting trio of ideas to prep the night before. Make enough to share, or single serves to last a few days
Broccoli, salmon and herb muffins

Broccoli, salmon and herb muffins

PREP 15 MIN COOK 30 MIN + COOLING MAKES 4

150g broccoli florets

5 eggs

2½tbsp plain flour

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About Healthy Food Guide

Our experts explain how you can eat more and still lose weight, investigate the good gut diet that helps beat the bloat, and tell you how to follow a healthy vegan diet – or just steal the bits you like. Plus, our dietitian explores the benefits of protein powders, and we serve up a nutritious spread of tried, tasted and easy recipes for you to cook throughout the month. All this and more in February’s Healthy Food Guide.
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