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Digital Subscriptions > Healthy Food Guide > Jan-18 > IN FEBRUARY’S healthy food

IN FEBRUARY’S healthy food

Take the health CHALLENGE

SIZE REALITY CHECK

A visual guide to help gauge healthy portions

FERTILE BODY (& MIND)

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!