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Digital Subscriptions > Healthy Food Guide > January 2016 > HEALTH NOTES

HEALTH NOTES

Diet and fitness facts for your wellbeing

SCIENCE UPDATE

NEW LINK BETWEEN ARTHRITIS AND DIET

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About Healthy Food Guide

Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.